81 min listen
206: Nutrients to Optimize Brain Health and Performance | Max Lugavere
FromThe Genius Life
ratings:
Length:
69 minutes
Released:
Dec 8, 2021
Format:
Podcast episode
Description
Solo episode! Max Lugavere is a science journalist, host of The Genius Life podcast, and New York Times best-selling author of Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life and The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary. Full show notes: https://maxlugavere.com/podcast/202-max-lugavere
Released:
Dec 8, 2021
Format:
Podcast episode
Titles in the series (100)
74: Gut Health, the Microbiome, and How Fiber Protects Your Heart | Raja Dhir: Raja Dhir is the Co-Founder and Co-CEO of Seed Health, a microbial sciences company pioneering applications of bacteria to impact human and environmental health. He’s an expert on the microbiome, and is able to speak eloquently on a number of topics... by The Genius Life