232: The 10 Healthiest Vegetables You Must Eat | Max Lugavere

FromThe Genius Life

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232: The 10 Healthiest Vegetables You Must Eat | Max Lugavere

FromThe Genius Life

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Length:

21 minutes

Released:

May 20, 2022

Format:

Podcast episode

Description

Max Lugavere is a science journalist, host of The Genius Life podcast, and New York Times best-selling author. His latest book, Genius Kitchen: Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy, is out now.

Released:

May 20, 2022

Format:

Podcast episode

Titles in the series (100)

You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.

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76 min listen
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71 min listen
74: Gut Health, the Microbiome, and How Fiber Protects Your Heart | Raja Dhir: Raja Dhir is the Co-Founder and Co-CEO of Seed Health, a microbial sciences company pioneering applications of bacteria to impact human and environmental health. He’s an expert on the microbiome, and is able to speak eloquently on a number of topics... by The Genius Life
81 min listen
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57 min listen
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72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVeque: Kelly LeVeque is a holistic nutritionist, wellness expert, and celebrity health coach based in Los Angeles, California. She is the author of . by The Genius Life
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76: Sex, Hormones, and Your Brain on Birth Control | Sarah E. Hill, PhD: A leading researcher in the dynamic and rapidly expanding field of evolutionary psychology Sarah E. Hill completed her PhD at UT Austin and is now a professor at TCU. With more than fifty scientific publications and multiple prestigious research... by The Genius Life
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79: Prevent Burnout and Stop Feeling Like Crap | Robin Berzin, MD: Robin Berzin, MD is a Columbia University-trained physician and the founder and CEO of Parsley Health, a new "operating system" for primary care medicine—one that combines modern medicine and smart technology with a functional, whole body approach... by The Genius Life
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86: My 10 Mind-Blowing Discoveries of 2019 | Craig Clemens: Craig Clemens is an internationally recognized copywriter with over a billion dollars in sales under his belt. On this episode we each share our 5 top discoveries of 2019, plus present a challenge to the audience (and ourselves). by The Genius Life
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96: How to Get More Confident, Pivot Toward Your Dreams, and Achieve Anything | David Nurse: David Nurse is an NBA life and optimization coach and worldwide motivational speaker. As a former professional basketball player (both international and domestic) and a coach for the Brooklyn Nets, David has personally helped over 100 NBA players with... by The Genius Life
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87: Where Medicine Fails, Is Dairy Healthy, Mercury in Fish, and Exercising for Longevity | Chris Kresser: Chris Kresser M.S., L.Ac is the co-director of the California Center for Functional Medicine, founder of Kresser Institute, creator of ChrisKresser.com, and the New York Times best selling author of The Paleo Cure. He is one of the most... by The Genius Life
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119: The Hidden Toxins Making You Fat, Dumb, and Impotent | Leonardo Trasande, MD: Dr. Leo Trasande is the Jim G. Hendrick, MD Professor, Director of the Division of Environmental Pediatrics and Vice Chair for Research in the Department of Pediatrics at NYU School of Medicine. He also serves on the faculty of the NYU Wagner School... by The Genius Life
71 min listen

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232: The 10 Healthiest Vegetables You Must Eat | Max Lugavere

232: The 10 Healthiest Vegetables You Must Eat | Max Lugavere

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Titles in the series (100)

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