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Max Lugavere: Balancing Hormones, Stages of Grief, Meaning of Genius | Ep. 230

Max Lugavere: Balancing Hormones, Stages of Grief, Meaning of Genius | Ep. 230

FromAlign Podcast


Max Lugavere: Balancing Hormones, Stages of Grief, Meaning of Genius | Ep. 230

FromAlign Podcast

ratings:
Length:
65 minutes
Released:
Jun 10, 2019
Format:
Podcast episode

Description

Max Lugavere is a filmmaker, health and science journalist and the author of the New York Times best-selling book Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life. He is also the host of the #1 iTunes health podcast The Genius Life. Lugavere appears regularly on the Dr. Oz Show, the Rachael Ray Show, and The Doctors. He has contributed to Medscape, Vice, Fast Company, CNN, and the Daily Beast, has been featured on NBC Nightly News, The Today Show, and in The Wall Street Journal.
Released:
Jun 10, 2019
Format:
Podcast episode

Titles in the series (100)

We break down everything you need to know about functional movement, lifestyle and nutrition to achieve world class results with the guidance of world renowned experts. Learn actionable steps for optimal diet, strength, endurance, power, weight loss or gain, biohacking, mobility, flexibility, self-care and more!