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    Ep. 112 – Bare Attention

    Ep. 112 – Bare Attention

    FromInsight Hour with Joseph Goldstein

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    Ep. 112 – Bare Attention

    FromInsight Hour with Joseph Goldstein

    ratings:
    Length:
    59 minutes
    Released:
    Nov 30, 2021
    Format:
    Podcast episode

    Description

    Joseph Goldstein explores the concept of bare attention, or choiceless awareness, and how cultivating this state of mind can help us settle back, live in the present moment, and more.This 1983 Joseph Goldstein dharma talk on bare attention was originally published on Dharma Seed.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Released:
    Nov 30, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.