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    Ep. 125 – Mindfulness of Mind

    Ep. 125 – Mindfulness of Mind

    FromInsight Hour with Joseph Goldstein

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    Ep. 125 – Mindfulness of Mind

    FromInsight Hour with Joseph Goldstein

    ratings:
    Length:
    25 minutes
    Released:
    Jun 10, 2022
    Format:
    Podcast episode

    Description

    In this recording from the Insight Meditation Society, Joseph Goldstein focuses on the third foundation of mindfulness: the mindfulness of mind.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Released:
    Jun 10, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.