6 min listen
Urge Surfing
FromRadio Headspace
ratings:
Length:
7 minutes
Released:
Nov 19, 2021
Format:
Podcast episode
Description
Although it may seem as though multitasking is the path to career and personal success, it can also create a cluttered and disorganized mind. Today, Sam talks about how Buddhist and Japanese minimalist philosophies can be applied to our daily practice. Additionally, she teaches us how to deal with urges that may prevent us from thinking clearly.
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Released:
Nov 19, 2021
Format:
Podcast episode
Titles in the series (100)
Pause For The Cause: Today is Wednesday April 14, 2021 by Radio Headspace