6 min listen
Weekend Plans: Turn Off the TV?
FromRadio Headspace
ratings:
Length:
7 minutes
Released:
Nov 5, 2021
Format:
Podcast episode
Description
Hear us out. We love TV. But too much consuming of things without creating anything in return may not be the best for your mental health. This weekend try to be off your screens at home for an hour. Take a few deep breaths when the urge to check social media comes up. You got this!
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Learn more about your ad choices. Visit podcastchoices.com/adchoices
Released:
Nov 5, 2021
Format:
Podcast episode
Titles in the series (100)
Welcome To Sleep Week: Today is Sunday April 25, 2021 by Radio Headspace