Lisa Miller, Ph.D.: “People who [have] a spiritual response to suffering show entirely different brains.”
Miller, an award-winning researcher in spirituality and psychology, joins mbg co-CEO, Jason Wachob, to discuss how a sense of spirituality can bolster your mental health, plus:
- How to flex your spiritual muscles
- How to strike a balance between surrender and ambition
- How your parents significantly shape your spiritual life
- How to get out of your head & actually lead with the heart
- How to identify synchronicities in your life

Referenced in the episode:
- Miller's book, The Awakened Brain.
- Miller's MRI findings on spirituality & depression.
- Suniya S. Luthar, Ph.D.'s research on depressive feelings & higher resource communities.

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