12 min listen
Meditation, Loving-Kindness, And The Truth About Happiness with Sharon Salzberg
Meditation, Loving-Kindness, And The Truth About Happiness with Sharon Salzberg
ratings:
Length:
30 minutes
Released:
Feb 26, 2019
Format:
Podcast episode
Description
Is it possible to reach your ideal state of happiness? Meditation expert and pioneer of one of the Western world’s oldest and most respected retreat centers, Sharon Salzberg, reveals powerful yet simple techniques on how to develop our conscious awareness and a practical daily meditation practice we can do in as little as 16 minutes every day. Visit go.mindvalley.com/sharonsalzberg to listen to a 7 minute guided meditation with Sharon and put what you listen into practice today!
Released:
Feb 26, 2019
Format:
Podcast episode
Titles in the series (100)
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