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TV's Dr Zoe Williams on weight gain & easy fitness tips

TV's Dr Zoe Williams on weight gain & easy fitness tips

FromPostcards From Midlife


TV's Dr Zoe Williams on weight gain & easy fitness tips

FromPostcards From Midlife

ratings:
Length:
63 minutes
Released:
Oct 3, 2021
Format:
Podcast episode

Description

This week, Lorraine and Trish are joined by Dr. Zoe Williams, an NHS GP, TV broadcaster, and former TV Gladiator (no less!). She shares her personal story of growing up in a single-parent family and supporting her mum through alcohol addiction, freezing her eggs then finally becoming a mum for the first time at 41. She also has some really useful advice on staying fit and healthy in your midlife years and beyond as well as how to get the best service from your GP.Plus: Horoscopes - should you believe or not & are they a comforting catalyst for change? Also, your hosts have nostalgic recollections of being a Brownie in a bobble hat and run-ins with Brown Owl.Get in touch: hello@postcardsfrommidlife.comDisclaimer: All advice in this podcast is based on our own experiences. Please seek professional advice if you think you have any of the issues or conditions discussed in this episode
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Released:
Oct 3, 2021
Format:
Podcast episode

Titles in the series (100)

Are you living in a hormonal hothouse battling it out with your teens while the dog, cat and husband look on? You're not alone. Lorraine Candy and Trish Halpin have been editing glossy magazines for more than two decades, helping support women through all aspects of their busy lives. Between them the duo have six children, two dogs, one cat and two husbands. And this time, they’re the ones asking for help. Join Lorraine and Trish as they consult the experts on parenting teenagers during the great midlife unravelling in this weekly podcast. Sharing their mid-life journeys, from the menopause to reinvention, and living with angst-ridden teens they cover it all.