35 min listen
TV's Dr Zoe Williams on weight gain & easy fitness tips
TV's Dr Zoe Williams on weight gain & easy fitness tips
ratings:
Length:
63 minutes
Released:
Oct 3, 2021
Format:
Podcast episode
Description
This week, Lorraine and Trish are joined by Dr. Zoe Williams, an NHS GP, TV broadcaster, and former TV Gladiator (no less!). She shares her personal story of growing up in a single-parent family and supporting her mum through alcohol addiction, freezing her eggs then finally becoming a mum for the first time at 41. She also has some really useful advice on staying fit and healthy in your midlife years and beyond as well as how to get the best service from your GP.Plus: Horoscopes - should you believe or not & are they a comforting catalyst for change? Also, your hosts have nostalgic recollections of being a Brownie in a bobble hat and run-ins with Brown Owl.Get in touch: hello@postcardsfrommidlife.comDisclaimer: All advice in this podcast is based on our own experiences. Please seek professional advice if you think you have any of the issues or conditions discussed in this episode
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Released:
Oct 3, 2021
Format:
Podcast episode
Titles in the series (100)
Coping with corona quarantine!: Welcome to the final episode in this series of Postcards from Midlife, and with some uncertain times ahead, Lorraine and Trish share the tips and tricks they'll be using in self-isolation and get some expert advice from menopause... by Postcards From Midlife