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20-MINUTE FRIDAY: So. I'm Injured.

20-MINUTE FRIDAY: So. I'm Injured.

FromHurdle


20-MINUTE FRIDAY: So. I'm Injured.

FromHurdle

ratings:
Length:
20 minutes
Released:
Sep 17, 2021
Format:
Podcast episode

Description

I've been keeping this from the community for a minute, because I needed some time to process. To answer your top question: I'm not entirely sure what's going to happen with my marathon plans. But, I've always been pretty open and honest with the Hurdlers, and I thought it was important to bring a dose of perspective (and some honesty) to the feed. It could be a muscle strain. It could be a hernia (that word frightens me, TBH). But, I'm keeping perspective, taking this one day at a time, seeing all of the experts, and doing my PT exercises. You want vulnerability? Well, here it is. Tears, optimism, and a promise to do what's best for my body in the longterm — included. One thing I know: This is just another hurdle for me to conquer. We can do it together.
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Released:
Sep 17, 2021
Format:
Podcast episode

Titles in the series (100)

Join me, Emily Abbate, every Monday, Wednesday, and Friday for a good time. Hurdle is a wellness-focused podcast where I sit down with inspiring individuals to talk about everything from their big wins to how they’ve gotten through some of life’s toughest moments. On the show, you can expect vulnerability, motivation, and candid discussions with everyone from top athletes to aspiring entrepreneurs on what it really takes to follow your passions. My mission is simple: To inspire you to be your best self, move with intention — and have some fun along the way. Tell me: What's your #hurdlemoment?