61 min listen
Avoiding disease optimizing health and living to 180 with Dr. Joseph Mercola
Avoiding disease optimizing health and living to 180 with Dr. Joseph Mercola
ratings:
Length:
72 minutes
Released:
Aug 26, 2019
Format:
Podcast episode
Description
Today we are so happy to have Dr. Joseph Mercola as our guest! Dr. Mercola is one of the fathers of the modern health optimization movement and has sparked so much of the progressive thought that is going on in the scene today. In this vast conversation, we cover so much, from diet and light to blood flow and EMF's. Dr. Mercola has so much knowledge on many of these areas and generously shares this wealth with all of us!
Released:
Aug 26, 2019
Format:
Podcast episode
Titles in the series (100)
002- Demystifying Blood Flow Restriction Training with Dr. Mario Novo: Joining us today is Dr. Mario Novo, of The BFR Pros. In this episode Ben and Mario dive into all things BFR, aka ‘blood flow restriction’. They take a deep look into what is going on when someone restricts their blow flow, the... by Muscle Intelligence