There are a lot of foods that people with diabetes aren't eating even though they're perfectly healthy!   These are 10 plant-based foods that surprisingly won't cause a blood sugar spike. Deitra Dennis, a registered nurse and national board certified health and wellness coach, joins "The Weight Loss Champion" Chuck Carroll on The Exam Room podcast to reveal the list!   Plus, millet goes under the microscope! Dr. Hana Kahleova discusses a study showing why the grain is so beneficial for those with diabetes.   — — — Diabetes Class https://bit.ly/DiabetesClassPCRM — — — Deitra Dennis https://bit.ly/FCHealthCoaching — — — Millet Study https://bit.ly/MilletStudy — — — Chuck Carroll IG: @ChuckCarrollWLC Twitter: @ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!