32 min listen
#484: Heat, Air Quality, and Runners
ratings:
Length:
60 minutes
Released:
Sep 3, 2021
Format:
Podcast episode
Description
Sarah and Tish Hamilton have a conversation with Jennifer Vanos, Ph.D., an Assistant Professor at the School of Sustainability at Arizona State University and a first-time pregnant runner. The climate scientist covers:
-ways to mitigate heat while running;
-steps to take when your race day forecast calls for hot conditions;
-what ozone pollution is—and why it’s bad for runners;
-societal vulnerabilities related to air pollution; and,
-the effects of “inefficient sweating.”
In the intro chitchat, Sarah shares her unexpected emotions on the first day of school in 18+ months for her teen twins. The climate doc joins at 13:00.
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-ways to mitigate heat while running;
-steps to take when your race day forecast calls for hot conditions;
-what ozone pollution is—and why it’s bad for runners;
-societal vulnerabilities related to air pollution; and,
-the effects of “inefficient sweating.”
In the intro chitchat, Sarah shares her unexpected emotions on the first day of school in 18+ months for her teen twins. The climate doc joins at 13:00.
When you shop our sponsors, you help AMR. We appreciate your—and their—support!
The newest Nuun—Immunity3: Visit nuunlife.com and use code NUUNAMR20 for 20% off any order.
Feel empowered with Birdie: Get 15% off your first purchase at ShesBirdie.com/AMR
Refresh your running wardrobe: Get $20 off your KORSA order at roadrunnersports.com/amr
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Sep 3, 2021
Format:
Podcast episode
Titles in the series (100)
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