On this episode I welcome back certified lactation counselor Melissa of @pump_momma_pump on Instagram to discuss pumping and going back to work. We discuss the following:  Pumping considerations when going back to workTips for success emotionally and physicallyConsiderations for space to pumpHow to best schedule pumpings Common hurdles and how to overcome them Further reading: Break Time for Nursing Mothers under the FLSA (Fair Labor Standards Act) along with Frequently Asked Questions https://www.dol.gov/agencies/whd/nursing-mothers#:~:text=for%20Nursing%20Mothers-,Break%20Time%20for%20Nursing%20Mothers,Section%207%20of%20the%20FLASH. This episode is brought to you by:THE NEW MOM SURVIVAL GUIDE: The first digital e-course/community created and founded by a Pediatrician mom to guide you and your baby through their first year.  To find out more and to join, visit: http://pedsdoctalk.com/survival-guide.  Better HelpThank you to our sponsor, BetterHelp, for sponsoring this episode. To schedule your first therapy session, visit https://www.betterhelp.com/peds to get 10% off your first month.