29 min listen
VZ 308: 5 Awesome Benefits of Pea Protein
FromVegetarian Zen
ratings:
Length:
21 minutes
Released:
May 12, 2019
Format:
Podcast episode
Description
In this episode of the Vegetarian Zen Podcast, we’re going to discuss pea protein. We’ve discussed plant-based proteins in past episodes (we’ll have links in the show notes to some of our previous discussions about plant-based proteins) but haven’t really done a “deep-dive” into any of them. Today we’ll take a closer look at what pea protein is, learn about some of its benefits, and share what to look for on the label when selecting a pea protein.
Released:
May 12, 2019
Format:
Podcast episode
Titles in the series (100)
VZ 013: This for That – Healthy Recipe Substitutions: Common sense tells us that skim milk is healthier than whole milk, correct? Less fat equals healthier. But what is healthier than skim milk? How about plant and nut milks: soy, almond, hemp, rice, or coconut? by Vegetarian Zen