29 min listen
VZ 175: The Great Grains Breakdown
FromVegetarian Zen
ratings:
Length:
19 minutes
Released:
Oct 23, 2016
Format:
Podcast episode
Description
This episode of the Vegetarian Zen podcast is all about grains. What are grains, exactly, besides the stuff that gets ground into flour? We talk about the types of grains and elaborate on the importance of including plenty of whole grains in your diet. Thanks for tuning in to this episode of the […] The post VZ 175: The Great Grains Breakdown appeared first on Vegetarian Zen.
Released:
Oct 23, 2016
Format:
Podcast episode
Titles in the series (100)
VZ 013: This for That – Healthy Recipe Substitutions: Common sense tells us that skim milk is healthier than whole milk, correct? Less fat equals healthier. But what is healthier than skim milk? How about plant and nut milks: soy, almond, hemp, rice, or coconut? by Vegetarian Zen