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AMR Trains #24: The Link Between Running, Productivity, and Creativity

AMR Trains #24: The Link Between Running, Productivity, and Creativity

FromAnother Mother Runner


AMR Trains #24: The Link Between Running, Productivity, and Creativity

FromAnother Mother Runner

ratings:
Length:
37 minutes
Released:
Jan 19, 2021
Format:
Podcast episode

Description

Dimity chats with Kara Cutruzzula, the author of Do It For Yourself, a motivational journal and founder of the Brass Ring Daily newsletter, about the intersection of running, productivity, and creativity.
The duo discusses:
—How to create a habit (hint: start absurdly small);
—Why there’s no perfect time for a project—or why to start before you’re ready;
—The importance of being a kind protagonist in your own narrative;
—And why running helps connect the creative dots.

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Released:
Jan 19, 2021
Format:
Podcast episode

Titles in the series (100)

This weekly podcast explores the intersection of running and mothering; it was launched in 2011 by the authors of RUN LIKE A MOTHER: HOW TO GET MOVING AND NOT LOSE YOUR FAMILY, JOB, OR SANITY. Host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating coterie of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to the value of a best running friend, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: These mother runners cover it all (and then some). This witty, conversational podcast makes a great running partner because these gals do all the talking—even on the uphills!