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210: Kevin Love’s playbook for conquering panic attacks & changing the stigma around mental health

210: Kevin Love’s playbook for conquering panic attacks & changing the stigma around mental health

FromThe mindbodygreen Podcast


210: Kevin Love’s playbook for conquering panic attacks & changing the stigma around mental health

FromThe mindbodygreen Podcast

ratings:
Length:
46 minutes
Released:
Apr 9, 2020
Format:
Podcast episode

Description

Kevin Love: "Athletes are thought of as superheroes, but success is not immune to depression."
Love, a five-time NBA all-star basketball player, joins mbg co-CEO, Jason Wachob, to discuss what to do when you feel yourself slipping into a panic attack, plus:
*How to stick to a routine during the global pandemic*
*Why being too productive can actually be counterproductive for your health*
*How the coronavirus can change the way we connect forever*
*Why being vulnerable is good for your health*
*Why social connection is the best way to offset depression and anxiety*
Be sure to check out KevinLoveFund.com to learn more about the fight to prioritize mental health alongside physical health.
To learn more about our veggies powder, visit mindbodygreen.com/veggies.
Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com.
Released:
Apr 9, 2020
Format:
Podcast episode

Titles in the series (100)

The mindbodygreen podcast features host Jason Wachob, founder & co-CEO of mindbodygreen, engaging in open, honest conversations with the people shaping the world of well-being. Join us to expand your mind.