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Controversial Thoughts: How to eat #Animalbased for optimal athletic performance

Controversial Thoughts: How to eat #Animalbased for optimal athletic performance

FromPaul Saladino MD podcast


Controversial Thoughts: How to eat #Animalbased for optimal athletic performance

FromPaul Saladino MD podcast

ratings:
Length:
15 minutes
Released:
Jun 4, 2021
Format:
Podcast episode

Description

Over the last month that @georgesstpierre has been doing an #AnimalBased diet and thriving (podcast coming next Tuesday!) I've gotten lots of questions about how to eat this way for performance.   It's easy to use this way of eating to optimize for explosiveness, power, strength, and muscle growth.    Find out how in this episode of Controversial Thoughts (episodes of my podcast drop Tuesday and Fridays)   #theremembering
Released:
Jun 4, 2021
Format:
Podcast episode

Titles in the series (100)

Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. If you want to know how to live the most radical life possible I hope you’ll join me on this journey.