22 min listen
Return to racing - race planning, prep, and execution | TTS Thursday #12
Return to racing - race planning, prep, and execution | TTS Thursday #12
ratings:
Length:
47 minutes
Released:
May 20, 2021
Format:
Podcast episode
Description
Return to racing - race planning, prep, and execution | TTS Thursday #12 Pre-race planning (race strategy, pacing, nutrition, hydration, equipment, mental game) The day(s) before the race (equipment prep, nutrition and hydration, course/transition area recce) Race day execution Mistakes to avoid LINKS AND RESOURCES: Scientific Triathlon website Coaching Training Plans TTS Thursday Episode Archive All previous Racing-related episodes on That Triathlon Show SPONSORS: ZEN8 - The ZEN8 Indoor Swim Trainer is a tool for time-crunched triathletes looking to improve swim specific strength and technique. Trusted by BMC PRO Triathlon Team, age-group triathletes, coaches and physios around the world. Visit zen8swimtrainer.com/tts for 20% off your order. ROKA - The finest triathlon wetsuits, apparel, equipment, and eyewear on the planet. Trusted by Javier Gómez, Gwen Jorgensen, Flora Duffy, Mario Mola, Lucy Charles and others. Visit roka.com/tts for 20% off your order. RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing. CONTACT: Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.
Released:
May 20, 2021
Format:
Podcast episode
Titles in the series (100)
Triathlon Racing: How to Maximize Your Performance | EP#6: Presented by www.scientifictriathlon.com by That Triathlon Show