Self care is a popular term and discussion item right now. But what about self care from a Biblical perspective? Should we invest in ourselves? Do we need to think about self-care? In this episode we are going to talk about three important topics: spiritual health, physical health, and emotional health. 
Listen to the Podcast:

Don’t forget to subscribe to the podcast in iTunes.



Right click here and save-as to download this episode to your computer.
Links & Resources: 

Book Recommendation: Crazy Busy by Kevin DeYoung
Book Recommendation: Refresh by Shona Murray
Join me over on Instagram.com/JamiBalmet
See more Bible study resources in the links below