16 min listen
Pelvic Floor Myths: Kegels + Other Outdated Practices (and what to do instead) – S3, E32
Pelvic Floor Myths: Kegels + Other Outdated Practices (and what to do instead) – S3, E32
ratings:
Length:
46 minutes
Released:
Feb 26, 2024
Format:
Podcast episode
Description
In this episode, Jami chats with Jenn Lormand of Tighten Your Tinkler all about pelvic floor issues and how to correct them. Listen in!
Listen to the Podcast:
Right click here and save-as to download this episode to your computer.
Links and Resources:
Join our private community to chat about this podcast episode: FindingJoyCommunity.com
Watch the podcast on YouTube if you want! Finding Joy in Your Home on YouTube
For more from Jenn, go to www.tightenyourtinkler.com and use code HOME for $50 off their program!
We are undergoing a huge website redesign. We will be moving things up a ton and will have a super fun relaunch soon - big giveaways and other fun stuff. Stay tuned!
Our Sponsor: Go to AquaTru.com and enter code “HOME” at checkout for 20% off!
Our Sponsor: Treat yourself to the best bras on the market and save 20% off at honeylove.com/HOME.
Listen to the Podcast:
Right click here and save-as to download this episode to your computer.
Links and Resources:
Join our private community to chat about this podcast episode: FindingJoyCommunity.com
Watch the podcast on YouTube if you want! Finding Joy in Your Home on YouTube
For more from Jenn, go to www.tightenyourtinkler.com and use code HOME for $50 off their program!
We are undergoing a huge website redesign. We will be moving things up a ton and will have a super fun relaunch soon - big giveaways and other fun stuff. Stay tuned!
Our Sponsor: Go to AquaTru.com and enter code “HOME” at checkout for 20% off!
Our Sponsor: Treat yourself to the best bras on the market and save 20% off at honeylove.com/HOME.
Released:
Feb 26, 2024
Format:
Podcast episode
Titles in the series (100)
Do you want to read more? We have a brand new podcast to help with just that! – Hf #170: We have got some exciting news around here for all you readers (or those who want to read more)! Jason and I have a brand new podcast launch on Monday November 5th - listen in today for all the amazing details! Listen to the Podcast: - by Finding Joy in Your Home