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    Creating Brave Athletes with Lesley Paterson | Koopcast Episode 70

    Creating Brave Athletes with Lesley Paterson | Koopcast Episode 70

    FromKoopCast

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    Creating Brave Athletes with Lesley Paterson | Koopcast Episode 70

    FromKoopCast

    ratings:
    Length:
    59 minutes
    Released:
    Mar 11, 2021
    Format:
    Podcast episode

    Description

    Lesley Paterson is a professional endurance athlete, coach, and author. Her book “The Brave Athlete: Calm the F*uck Down and rise to the occasion can be found on Amazon here: The Brave AthleteFollow Lesley on social media- https://www.instagram.com/lesleydoestri/Instagram- @lesleydoestriTwitter- @lesleydoestriInformation on coaching: www.trainright.comKoop’s Social Media:Twitter/Instagram- @jasonkoop
    Released:
    Mar 11, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.