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How to Start Strength Training with Coach Sarah Scozzaro | Koopcast Episode 114

How to Start Strength Training with Coach Sarah Scozzaro | Koopcast Episode 114

FromKoopCast


How to Start Strength Training with Coach Sarah Scozzaro | Koopcast Episode 114

FromKoopCast

ratings:
Length:
83 minutes
Released:
Feb 3, 2022
Format:
Podcast episode

Description

Coach Sarah Scozzaro is a CTS coach who specializes in ultrarunning, strength training, and corrective exercise training.Information on coaching-www.trainright.comBuy Koop’s new book onAmazon-https://tinyurl.com/koopbookAudible-https://tinyurl.com/koopaudiobookKoop’s Social MediaTwitter/Instagram- @jasonkoop
Released:
Feb 3, 2022
Format:
Podcast episode

Titles in the series (100)

Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.