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    When to Hike and When to Run with Jackson Brill⎮KoopCast Episode 24

    When to Hike and When to Run with Jackson Brill⎮KoopCast Episode 24

    FromKoopCast

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    When to Hike and When to Run with Jackson Brill⎮KoopCast Episode 24

    FromKoopCast

    ratings:
    Length:
    71 minutes
    Released:
    Apr 22, 2020
    Format:
    Podcast episode

    Description

    Coach Jason Koop speaks with Salomon runner Jackson Brill on when runners should hike or run based on some recent findings in the University of Colorado Locomotion Laboratory.Find Jackson here- https://www.instagram.com/jackson.brill/https://scholar.colorado.edu/concern/parent/hq37vp540/file_sets/0k225b90r
    Released:
    Apr 22, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.