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5-MINUTE FRIDAY: Focusing On Life Offline

5-MINUTE FRIDAY: Focusing On Life Offline

FromHurdle


5-MINUTE FRIDAY: Focusing On Life Offline

FromHurdle

ratings:
Length:
15 minutes
Released:
Jan 15, 2021
Format:
Podcast episode

Description

I went through a phase in mid-2020 when I made the conscious decision to unfollow a slew of people on social media and “block” others from viewing my Instagram story. Recently, one of them reached out to me, and we had a reckoning of sorts. I noticed that since we reconnected, the person made a concerted effort to check in from time to time, more so than before. He often asks about my days, even the stuff I post about on via social media — like my morning run or how work’s going. In today's 5-MINUTE FRIDAY, I talk about forgiveness and the awesome lesson I learned by making a huge mistake.
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@emilyabbate
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MENTIONED IN THIS EPISODE
VISIT: The Whalebone Shop
READ: Greenlights by Matthew McConaughey
READ: Trump’s Been Impeached Again. What’s Next?
WATCH: Love Life on HBO Max
LISTEN: Brene with Tim Ferriss and Dax Shepard on Podcasting, Daily PRactices, and the Long and Winding Path to Healing
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Released:
Jan 15, 2021
Format:
Podcast episode

Titles in the series (100)

Join me, Emily Abbate, every Monday, Wednesday, and Friday for a good time. Hurdle is a wellness-focused podcast where I sit down with inspiring individuals to talk about everything from their big wins to how they’ve gotten through some of life’s toughest moments. On the show, you can expect vulnerability, motivation, and candid discussions with everyone from top athletes to aspiring entrepreneurs on what it really takes to follow your passions. My mission is simple: To inspire you to be your best self, move with intention — and have some fun along the way. Tell me: What's your #hurdlemoment?