For those of you who have been listening to my solo podcast episodes lately, you know that my choice to leave social media was not an easy or quick one. I have been totally honest about the effects that this choice may have on those of us who have online businesses and brands.  On today's episode I chat with Dani Brufoldt about her previous career working as a social media agency with larger brands and how she transitioned into working for herself while building her own brand. We talk about how she utilizes social media in a healthy way and has set up boundaries that work really well for herself and for her business. Everyone’s story is different and I really enjoyed learning about hers. Head to the show notes for resources from this episode: lynzyandco.com/motherhood-meets-medicine-the-podcast/ Use code LYNZY for 30% off Navy Hair Care: Navy Hair Care Shampoo + Conditioner Navy Hair Care Charcoal Mask Use code LYNZY20 for Cerebelly products: Shop Cerebelly HERE Use the code MotherhoodMeetsMedicine to shop Wellements here. Connect on Instagram @motherhoodmeetsmedicine.  Join the Motherhood Meets Medicine community at patreon.com/motherhoodmeetsmedicine.  Disclaimer: This podcast does not provide medical advice. The information on this podcast is for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment.