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5-MINUTE FRIDAY: What's ONE Thing You Can Do For Someone Else Today?

5-MINUTE FRIDAY: What's ONE Thing You Can Do For Someone Else Today?

FromHurdle


5-MINUTE FRIDAY: What's ONE Thing You Can Do For Someone Else Today?

FromHurdle

ratings:
Length:
9 minutes
Released:
Sep 4, 2020
Format:
Podcast episode

Description

This week had its fair share of small, annoying instances. (Don't they all?) The intercom/buzzer in my building went out, and I didn't know. This caused a slew of packages to be returned to sender. Funnily enough, the technician that came to fix it actually gave me an important reminder, which I'm sharing today on 5-MINUTE FRIDAY.
PROMPT: What’s one thing you can do for someone else today? Why did you choose this person?
SOCIAL
@emilyabbate
@hurdlepodcast
MENTIONED IN THIS EPISODE
SEND: A Piñatagram
READ: From Vanity Fair: On Witness and Respair: A Personal Tragedy Followed By Pandemic
LISTEN: Diet Starts Tomorrow: Is the F-Factor Backlash Deserved?
WATCH: Tenet
PLAY: We’re Not Really Strangers
SUPPORT THE SPONSORS: For a complete list of Hurdle’s sponsors, their respective vanity URLs, and discount codes — click here.
CHECK OUT: HURDLE SESSIONS
All past Sessions are now available on the Hurdle website. I’ll be releasing some information on new, upcoming Sessions this coming Monday, 9/7.
HURDLE BOOK CLUB
This month, we’re reading Mindset: The New Psychology of Success by Carol S. Dweck, Ph.D. The Book Club will be meeting next Wednesday night at 7 p.m. via Zoom. Come prepared for small group discussions. Want to join? Fill out this Google Form, and I’ll email you the Zoom link Wednesday morning.

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Send in a voice message: https://anchor.fm/hurdle/message
Released:
Sep 4, 2020
Format:
Podcast episode

Titles in the series (100)

Join me, Emily Abbate, every Monday, Wednesday, and Friday for a good time. Hurdle is a wellness-focused podcast where I sit down with inspiring individuals to talk about everything from their big wins to how they’ve gotten through some of life’s toughest moments. On the show, you can expect vulnerability, motivation, and candid discussions with everyone from top athletes to aspiring entrepreneurs on what it really takes to follow your passions. My mission is simple: To inspire you to be your best self, move with intention — and have some fun along the way. Tell me: What's your #hurdlemoment?