44 min listen
Episode 26 - Isabel Foxen Duke Teaches us How to Stop Fighting Food
Episode 26 - Isabel Foxen Duke Teaches us How to Stop Fighting Food
ratings:
Length:
66 minutes
Released:
Aug 21, 2017
Format:
Podcast episode
Description
Aaron and Glenys talk with Isabel Foxen Duke about emotional eating, addiction, and yes, sex, in this fantastic episode of Dietitians Unplugged. Isabel is the creator of the free video training program Stop Fighting Food —a free video training program for women who want to "stop feeling crazy around food." After years of trying to overcome emotional eating, binge-eating and chronic weight-cycling through traditional and alternative approaches, Isabel discovered some radical new ways to get women over their "food issues" once and for all—not just by shifting the mindsets of individuals, but by challenging the dominant diet culture as a whole. Discussed in this episode: Marc David Book: Calories and Corsets: A History of Dieting over 2000 Years Stop Fighting Food Free Video Training Program More about Glenys More about Aaron
Released:
Aug 21, 2017
Format:
Podcast episode
Titles in the series (84)
Episode 4 - Will I ever lose weight as an intuitive eater?: Will intuitive eating finally make me lose weight? Aaron and Glenys talk about why that's not even the right question. by Dietitians Unplugged Podcast