84 min listen
#254 The Negative Effect of Training w/ Chains, Joe's Unpopular Opinion on CBD products & More!
#254 The Negative Effect of Training w/ Chains, Joe's Unpopular Opinion on CBD products & More!
ratings:
Length:
76 minutes
Released:
Feb 20, 2020
Format:
Podcast episode
Description
This week's show starts with Joe ranting about his newest pet peeve... He then begins a Q&A which includes questions on the following topics: Why your box squat strength isn't carrying over to your free squats; The benefits of backward sled dragging; The negative effect of training with chains; Replacing the 225 Bench Press Test at the NFL Combine; Joe's unpopular opinion on CBD products; How to keep training interesting for longtime clients...and More! *For Show Notes & Timestamps visit www.IndustrialStrengthShow.com
Released:
Feb 20, 2020
Format:
Podcast episode
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