84 min listen
#301 Jim Wendler & Joe DeFranco 10-Year Reunion Podcast!
#301 Jim Wendler & Joe DeFranco 10-Year Reunion Podcast!
ratings:
Length:
81 minutes
Released:
Jan 21, 2021
Format:
Podcast episode
Description
After not seeing each other or speaking for over 10 years, Joe D. reunites with Jim Wendler to discuss a variety of topics! Highlights from their conversation include: The backstory behind Jim's "Why I Hate Joe DeFranco" article; Important lessons about business growth; The rewards of working with young kids [compared to pro athletes]; Dealing with online criticism; Biggest mistake young lifters make; Why Jim doesn't include "testing days" in his high school kid's programs; Jim's thoughts on programming assistance exercises; What's the biggest difference between how Jim trains high school athletes vs how he trains himself; Why Jim does NOT incorporate much exercise variety into his athlete's programs; The dangers of training "too heavy" [and the importance of sub-maximal work]; Jim's top tips for training longevity...and Much MORE! *For Show Notes, Timestamps & Important Links from this episode goto: www.IndustrialStrengthShow.com **To register for any of our CPPS Online Courses goto: www.CPPScoaches.com/schedule
Released:
Jan 21, 2021
Format:
Podcast episode
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