92 min listen
Dr. Sylvia Tara on everything to do with all kinds of Fat!
Dr. Sylvia Tara on everything to do with all kinds of Fat!
ratings:
Length:
63 minutes
Released:
Feb 19, 2021
Format:
Podcast episode
Description
Doctor Sylvia Tara joins me on today's podcast to talk about everything to do with every kind of fat. We talk about the difference between fat in men and women, the different types of fat, what fat does and doesn't do in our body, and more! We talk briefly about her book, and how she got into studying fat in the first place. We also talk about mindset and habit forming as well. Enjoy!
Released:
Feb 19, 2021
Format:
Podcast episode
Titles in the series (100)
Cohn Wolfe & Robert Sikes | First competition experiences and competition prep techniques: In this episode Cohn and I go into the details about our first competition experiences and we also get into the weeds about our current prepping techniques. This info is great if you are an aspiring natural bodybuilder. by The Keto Savage Podcast