http://bengreenfieldfitness.com/344 January 21, 2016 Podcast: Fish Oil & Fat Loss, Is The Wim Hof Method Dangerous, The Dietary Cure For Acne And More! Have a podcast question for Ben? Click the tab on the right (or go to SpeakPipe), use the Contact button on the app, call 1-877-209-9439, or use the “Ask Ben” form at the bottom of this page. ----------------------------------------------------- News Flashes: You can receive these News Flashes (and more) every single day, if you follow Ben on Twitter.com/BenGreenfield, Instagram.com/BenGreenfieldFitness, Facebook.com/BGFitness and Google+. The coolest health, wellness and fitness gadgets from this year’s CES - geeks, eat your hearts out. Yep, fish oil boosts your metabolism. Quite significantly, actually. America’s fastest marathon has adrenal fatigue it would seem. Do You Have What It Takes To Be One Of The Strongest & Most Mentally Tough Citizens On Earth? ----------------------------------------------------- Special Announcements: This podcast is brought to you by: -FourSigma Foods - Go to foursigmafoods.com/sample to get the new Limited Edition Sampler Pack for just $10 - no discount code needed. USA only (including free shipping to USA). You get both best-selling mushroom coffees, both mushroom hot cocoas and all hardcore mushroom products like cordyceps, chaga, reishi and lion’s mane in one sweet sampler pack! -HelloFresh - HelloFresh is the meal kit delivery service that makes cooking fun, easy, and convenient! Each week HelloFresh creates new delicious recipes with step-by-step instructions designed to take around 30 minutes for everyone from novices to seasoned home-cooks short on time. HelloFresh sources the freshest ingredients, measured to the exact quantities needed so there’s no food waste. They employ a full-time registered dietician on staff who reviews each recipe to ensure it is nutritionally balanced. All delivered to your doorstep in a special insulated box for free. For $35 off your first week of deliveries, visit hellofresh.com and enter BEN when you subscribe! -Harrys - Get $5 at Harrys.com with discount code "ben". Why pay $32 for an 8-pack of blades when you can get them for ½ the price at Harrys.com? The Harry’s starter set is an amazing deal. For just $15 dollars you get a razor, moisturizing shave cream, and 3 razor blades. -GreenfieldFitnessSystems "surprise gift box" - 50% discount on instant access to a box shipped to your front doorstep and full of the latest cutting-edge biohacking gear, nutrients, smart drugs and more, handpicked and curated by Ben. Did you miss the weekend podcast episode with Ted Hardy? It was a must-listen - titled "Freediving, Breathholding, Iceman Wim Hof, Tom Cruise's Mission Impossible Training, How to Use Static Apnea Tables & More" Click here to listen now or download for later! New course from Ben! The 7 Day Full Body Reboot Program To Get Strong And Fit. Optimal fitness and health are closer than you think. In just one week, you can set yourself up for a strong, long, lean and healthy body. March 12, 2016: Ben is speaking at WholeLife360 in New York City. It's a private breakfast, followed by a full day of talks and Q&A's with me (and the Nutrition Diva)! You get priority seating, a VIP tote bag featuring full of books, goodies and gifts (a $200 value), along with complimentary one-year membership to Thrive Marketplace (a $59.95 value), complimentary full breakfast, lunch and refreshments and a complimentary parking pass. Sound pretty good? Go here to get in now or to get more details: BenGreenfieldFitness.com/WholeLife May 27-29, 2016: Ben is speaking at PaleoFX 2016 in Austin, Texas. This is the The Who’s Who gathering of the Paleo movement, with world-class speakers including New York Times bestselling authors, leading physicians, scientists, health entrepreneurs, professional athletes, fitness professionals, activists, bloggers, biohackers, and more. And you DON’T need to be Paleo to be able to get a ton