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ratings:
Length:
23 minutes
Released:
Jun 8, 2020
Format:
Podcast episode

Description

This episode is different.  A break from our routines and comfort zones are necessary right now.  If you follow me on social media or have listened to my show for any length of time, this probably goes without saying.  But, to be unequivocally clear, I want you to know that personally and professionally I believe Black Lives Matter.  The Shameless Mom Academy is built on the following core values: Show up Lead with compassion and integrity Seek out and celebrate diversity Stay curious and humble Stretch yourself | Embrace discomfort | Invite growth These core values are considered in all decisions around building this community, providing services to clients, and creating impact on a global level. I am very open about my beliefs, but if you ever want to know more about the company or core values you’re supporting when you listen to my show or invest in any of my programs, events, memberships or masterminds, please feel free to reach out to me.  In this same vein of transparency, you should also know that when you invest in the Shameless Mom Academy a portion of our revenue each month goes to the following organizations: The Loveland Foundation, Under The Same Tree, the ACLU, the Trevor Project and Planned Parenthood. I believe all companies should be leading with pure transparency around where they stand when it comes to protecting black lives and human rights.  This episode is intentionally brief, with an invitation for you to prioritize learning from black educators today. Go download one of these audiobooks or podcasts and listen & learn: Me & White Supremacy: Combat Racism, Change the World, Become a Good Ancestor by Layla Saad I’m Still Here: Black Dignity in a World Made For Whiteness by Austin Channing Brown So You Want To Talk About Race by Ijeoma Oluo This Body Is Not An Apology by Sonya Renee Taylor Good Ancestor Podcast with Layla Saad  First Name Basis Podcast with Jasmine Bradshaw (how to talk to your kids about race):  Seeing White Podcast  Watch Rachel Cargle’s Public Address on Revolution on Youtube Sign up for Mirna Valerio’s upcoming course: Introduction to Identity, Social Justice, and Antiracism for the White Community  
Released:
Jun 8, 2020
Format:
Podcast episode

Titles in the series (100)

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.