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ratings:
Length:
36 minutes
Released:
Jun 22, 2020
Format:
Podcast episode

Description

If there has ever been a time to persist, it is now.  Persistence leads to change and growth and evolution and POWER.  And...there is no denying that persistence is hard.  It can be overwhelming, exhausting, and feel so relentless.  It is all those things, but that doesn’t make it impossible.  In our fatigue, it’s easy to lose track of the importance of what we are working toward.   To stay persistent we must give ourselves permission.   Permission to: Do better Commit Take imperfect action Be an action taker and decision maker Mess up and keep going Use your voice Take a chance Learn something new Take sides Rest and recover in order to keep going Step back from unhealthy relationships/unhealthy people Say yes Say no Become a different person Listen to your gut (ex: Patty) Let go of other peoples’ expectations Be bold Shine In giving yourself permission to persist, you will find the power to use your voice in new ways, to affect change, to build a better legacy, and to have more massive impact.  This is how we can, together, build a better world for all.  
Released:
Jun 22, 2020
Format:
Podcast episode

Titles in the series (100)

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.