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457: There Is No Going Back To Normal. Thankfully.

457: There Is No Going Back To Normal. Thankfully.

FromThe Shameless Mom Academy: Motherhood, Motivation, and Mindset Tips for Busy Moms


457: There Is No Going Back To Normal. Thankfully.

FromThe Shameless Mom Academy: Motherhood, Motivation, and Mindset Tips for Busy Moms

ratings:
Length:
38 minutes
Released:
Jul 13, 2020
Format:
Podcast episode

Description

What if the beauty of a revolution is that you don’t get to “go back to normal” afterward? Living through a pandemic and a cultural revolution in the same few month period has caused a massive shift.  A much needed shift, in so many ways.  A shift that is providing hope - if we commit to doing better moving forward. This is not to say there have not been losses and traumas to grieve during this time.  The losses have been profound.  But, there has also been new levels of awareness and conscientiousness.  There has been large scale growth in knowledge and perspective.  Many have tremendously expanded their capacity for compassion and empathy, as well as their commitment to being change makers. Glennon Doyle talks about “the Knowing” in her new book, Untamed.  Our Knowing is this deep sense inside ourselves that we must learn to listen to if we want to live in alignment with our core values, if we want to do better.  We are in a time when we are expanding our Knowing in deep and powerful ways.  And this Knowing is leading us to more doing and better doing.  Glennon is known for her saying, “First the pain, then the rising.”  I want to add to that - first the Knowing, then the doing.  As we know more and Know more deeply, we can take action.  We have more power.  Our voices become louder. We move through the phases of Knowing > Growing > Doing.  So, we don’t get to go back.  Thankfully.  We get to Know, Grow, and Do so much better as we move forward.  Listen in to learn 4 essential questions you can ask yourself as you commit to doing better moving forward. Links mentioned:  Join my FREE Shine Like A Mother workshop on July 15th: shamelessmom.com/shine Thank you to our sponsor: Magic Spoon: Go to magicspoon.com/SMA to grab a variety pack and try it today! And be sure to use our promo code SMA at checkout to get free shipping.    
Released:
Jul 13, 2020
Format:
Podcast episode

Titles in the series (100)

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.