35 min listen
Q&A 415: What Is Ben Greenfield's Current Daily Routine? 13 New Body Hacks, What To Do About Caffeine Sensitivities & Alternatives To Coffee & Much Mo…
Q&A 415: What Is Ben Greenfield's Current Daily Routine? 13 New Body Hacks, What To Do About Caffeine Sensitivities & Alternatives To Coffee & Much Mo…
ratings:
Length:
86 minutes
Released:
Jul 23, 2020
Format:
Podcast episode
Description
bengreenfieldfitness.com/415 News Flashes…3:40 -13 Body Hacks, Evaluated: What Science Says About Shortcuts To Health And Wellness -Flies aren’t little people I know… But it’s interesting that in sleep deprived flies, melatonin, NAD and alpha lipoic acid protect against the oxidation induced damage in the gut from sleep deprivation. Read about it here. -What would make your high cholesterol a BAD THING? Four articles I read recently give us some clues. What To Do About Caffeine Sensitivities & Alternatives To Coffee...38:25 What Is Ben Greenfield's Current Daily Routine?...57:05 Episode sponsors: Kion, Joovv, Four Sigmatic, Seed Daily Synbiotic bengreenfieldfitness.com/415
Released:
Jul 23, 2020
Format:
Podcast episode
Titles in the series (100)
Why You Get Cancer And What You Can Do About It: A couple weeks ago, I caught a lot of online flak for publishing about how professional basketball player Lebron James' constant use of a cell phone held up to his head probably contributed heavily to his recent development of mouth cancer. And then,... by Ben Greenfield Life