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Kombucha: Everything You've Always Wanted To Know But Were Afraid To Ask.

Kombucha: Everything You've Always Wanted To Know But Were Afraid To Ask.

FromBen Greenfield Life


Kombucha: Everything You've Always Wanted To Know But Were Afraid To Ask.

FromBen Greenfield Life

ratings:
Length:
59 minutes
Released:
Jan 10, 2015
Format:
Podcast episode

Description

I drink Kombucha almost every day. My wife usually ferments a batch with a , then adds things like blueberries and ginger to it. But there are a lot of myths and mistruths out there when it comes to Kombucha. Call it "Kombucha confusion" if you will... Is Kombucha alcoholic? Is Kombucha dangerous to make yourself, and if not, how do you do it? Does Kombucha cause Candida or bacterial overgrowth to occur in your gut? Are all brands of Kombucha at the grocery store created equal? How should you feel after you drink Kombucha? We're going to answer all these questions and more on today's special podcast interview with The Kombucha Mamma herself: Hannah Crum. Hannah is the founder of , the most visited website in the world for Kombucha information, recipes and advice, and her mission is to “heal the world, one gut at a time.” Hannah is also an industry journalist & Master Brewer, directly mentoring thousands of new and experienced Kombucha brewers and providing consultation services for Kombucha start-ups since 2007. She co-founded Kombucha Brewers International, a non-profit trade association dedicated to promoting bottled Kombucha around the world, and her has racked up over 1 million views. Hannah is also a leader and featured speaker in the Southern California Real Food movement, using the “Kombucha Lifestyle” as an introduction to other fermented foods, gut health, the human microbiome, “bacteriosapiens” and more. Hannah ships freshly grown, full-size Kombucha starter cultures to more than 10,000 people worldwide and offers kits and Continuous Brew Packages, the ultimate in convenient homebrewed Kombucha, via her . She also has a During our discussion, you'll learn what exactly Kombucha is, how to make Kombucha, what kind of Kombucha is best, which Kombucha to avoid, when you should and shouldn't drink Kombucha and much more. , and leave your questions, comments and feedback about Kombucha at !
Released:
Jan 10, 2015
Format:
Podcast episode

Titles in the series (100)

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.