10 min listen
On Dealing with Betrayal, Hyper vigilance, Self Esteem, Self Care
FromEmotional Badass
ratings:
Length:
18 minutes
Released:
Mar 23, 2020
Format:
Podcast episode
Description
How we double down on hurting our esteem, worth, and resiliency when we’ve been betrayed. How to address these to improve our Mental Health and Wellness https://www.EmotionalBadass.com & https://www.Patreon.com/EmotionalBadass
Released:
Mar 23, 2020
Format:
Podcast episode
Titles in the series (100)
The Not Good Enough Principle - HSPs, self worth, motivation, esteem, bullies, and perfectionism: On this weeks show Nikki examines the "not good enough principle". Where it might originate from, and how it manifests itself in our daily lives. Tips on how to re frame our outlook about ourselves and self worth. It's time for the sensitives, the... by Emotional Badass