13 min listen
Depression, Regression, Empowerment, Self Care - PART 1
FromEmotional Badass
ratings:
Length:
37 minutes
Released:
Sep 20, 2020
Format:
Podcast episode
Description
This episode is my longest solo episode ever, so it's broken into 2 parts. Find part 2 on the free section of Patreon https://www.patreon.com/posts/41758653 & hear me discuss the insanity of circumstances that pushed me to my darkest depression. I share my mental mindset tips that helped pull me out of the hole. I want people to know they have power to ward off depression, own who they are, find truths, & plow through to the other side. We can heal & get to emotional security, even if we feel beyond broken
Released:
Sep 20, 2020
Format:
Podcast episode
Titles in the series (100)
Redefining Love on the Healing Journey, an excerpt from "What is Love" by Etan Boritzer: We discuss the different types of love and how to manage our expectations as empaths and highly sensitive people. Nikki reads from Etan Boritzer's book "What is Love?" Come find Emotional Badass on Patreon to access bonus content, the monthly... by Emotional Badass