18 min listen
Grammy and the power of choice, codependency, fear, spirit, love, and coronovirus coping
FromEmotional Badass
Grammy and the power of choice, codependency, fear, spirit, love, and coronovirus coping
FromEmotional Badass
ratings:
Length:
30 minutes
Released:
Apr 26, 2020
Format:
Podcast episode
Description
Chris encouraged me to post this publicly instead of exclusively on our show's Patreon. He said it's important. Some of my more personal stories feel more contained there than on the iTunes feed. Big breath. He's right. I hope there's something useful to you in the complexity of the story. It's about love, respect, personal choice, spiritual connection, letting go while in fear & unknown, and calling & dealing with some very real shit. Thank you for holding space for me within my vulnerability & truth.
Released:
Apr 26, 2020
Format:
Podcast episode
Titles in the series (100)
Body Memories vs Mind Memories & the 3 F's of Post Traumatic Stress and Highly Sensitive People: Nikki discusses post traumatic stress and the many ways we process it. We talk about body memories vs mind memories and the 3 F's, fight, flight, freeze, as they relate to highly sensitive people. Come find Emotional Badass on Patreon to access... by Emotional Badass