13 min listen
Using Music to Help Process Feelings
FromEmotional Badass
ratings:
Length:
25 minutes
Released:
Nov 20, 2022
Format:
Podcast episode
Description
Today I'm discussing 3 ways music can be used as a tool for self-care. People often struggle with family relationships, personal growth, and loneliness. Music can be a great way to help us process our feelings and get to a place of acceptance. I'll be sharing some song lyrics that helped me through my own process of grief and healing. I hope you'll find it helpful too.
Released:
Nov 20, 2022
Format:
Podcast episode
Titles in the series (100)
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