16 min listen
What’s The Difference Between Self-Regulation And Being Calm? - Jayson Gaddis - 327
What’s The Difference Between Self-Regulation And Being Calm? - Jayson Gaddis - 327
ratings:
Length:
12 minutes
Released:
Jan 26, 2021
Format:
Podcast episode
Description
What happens when someone you care about gets difficult to handle? Let's say they raise their voice at you or give you the silent treatment. Whatever triggers you, you get upset because they're behaving in an upsetting way. So, how do you deal? What do you do? Our reaction speaks volumes about how we do relationships. In this week’s podcast, I answered this question from one of our listeners' posts in The Relationship School Facebook group: Can you explain the distinction between being calm and regulated? If you want to know the answer to this question and get tips on how to self-regulate, I invite you to listen to my new podcast. Useful Links: https://relationshipschool.com/training
Released:
Jan 26, 2021
Format:
Podcast episode
Titles in the series (100)
SC 25 – “I Love You, But I’m Not In Love With You”: “I love you, but I’m not in love with you…” Maybe you’ve heard this one before, or even said it yourself to someone you were breaking up with? I know I have in past relationships. If you’ve used this statement, or been on the... by Relationship School Podcast