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Party in My Plants with Tali Pollock – E106

Party in My Plants with Tali Pollock – E106

FromMastering Diabetes Audio Experience


Party in My Plants with Tali Pollock – E106

FromMastering Diabetes Audio Experience

ratings:
Length:
37 minutes
Released:
Dec 8, 2020
Format:
Podcast episode

Description

We have a different kind of show today, it’s not packed with science, instead, you will hear some practical tips on transiting to a plant-based diet and you will be inspired by Tali’s infectious personality. She says, “I wanted to figure out how to make eating plants as fun as a party because when you do eat plants your life can become as great as a party but you need to have both components the health and the happiness.” In this episode of the Mastering Diabetes Audio Experience, we’ll cover: 14:00 The number one thing holding people back from jumping into a plant-based lifestyle 16:56 How to gain more energy 18:15 How to inspire your partner to eat more plants with you 24:58 Perfectionism 27:05 Increasing your confidence in ordering out at a restaurant and other social situations  Grab a copy of Party in Your Plants, tons of fun, delicious recipes for transitioning to a plant-based diet. https://partyinmyplants.com/the-book/ If you enjoyed this episode please join us and Tali in spreading the word about the benefits of plant-based nutrition by sharing this episode on social media and tagging us - @masteringdiabetes 
Released:
Dec 8, 2020
Format:
Podcast episode

Titles in the series (100)

Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver’s seat of your diabetes health for the rest of your life. We’ll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy, and get your BEST A1c following almost 100 years of evidence-based research in the Mastering Diabetes Program. Our program teaches you how to reverse prediabetes and type 2 diabetes, and how to simplify your life with type 1 diabetes by maximizing your insulin sensitivity using food as medicine. We are on a bold mission to reverse insulin resistance in 1 million people. We’re glad to have you joining us.