How to track user-controlled analytics, what a mental activity monitor is, and how to align with your journey with Bjork Ostrom. ----- Welcome to episode 290 of The Food Blogger Pro Podcast! This week on the podcast, Bjork talks about blogger burnout and how you can improve the relationship you have with your work. Blogger Burnout  When you’re living that solopreneur life, the process of starting and growing your blog can get overwhelming. The countless tasks, to-dos, and responsibilities can really add up over time, leading to a sense of fatigue and burnout. In this episode, Bjork shares seven different concepts that can help you combat those feelings of blogger burnout and fall back in love with your work. And we’d love to hear about your experiences in the comments here –– how do you overcome those feelings of burnout? In this episode, you’ll learn: The idea of a mental activity monitor What user-controlled analytics are and how to track your progress How to “add frosting to a cracker” What it means to align to your journey Why it helps to have friends who are removed from the work you’re doing Why you should consider taking a break if you need one Resources: 277: Care For Yourself – Mental Health for Entrepreneurs with Sherry Walling If you have any comments, questions, or suggestions for interviews, be sure to email them to podcast@foodbloggerpro.com. Learn more about joining the Food Blogger Pro community at foodbloggerpro.com/membership