Intentional effort, going by stopping, and finding the good with Bjork Ostrom. ----- Welcome to episode 183 of the Food Blogger Pro podcast! This week on the podcast, we’re rewinding back to a Bjork solo episode where he talks about how to keep going when you’re not sure you can continue.  How to Keep Going Happy 2019! For today’s podcast episode, we’re rewinding back to a solo Bjork episode called, “How to Keep Going.” This episode was originally published in August 2017, but the strategies, advice, and techniques Bjork shares will help you stay motivated in the new year. It’s tough to keep going, keep doing, and keep creating, especially when you’re trying to balance it with the other aspects of your life. The tips Bjork shares in this episode will help you get up each and every day to do the work. In this episode, Bjork shares: Why someone else’s path might not be the one for you How to find your own path Why time is a key ingredient How The Path differs from The Resistance How temporarily stopping can help you keep going Why deadlines are important and how they have impacted Pinch of Yum and Food Blogger Pro Why gratitude moves you forward Resources: Open for Business Podcast Startup Podcast Smart Passive Income Podcast FE International Website Brokerage Quiet Light Brokerage Episode 032: Buying & Selling Websites with Mark Daoust from Quiet Light Brokerage Pinch of Yum - Afton posts If you have any comments, questions, or suggestions for interviews, be sure to email them to podcast@foodbloggerpro.com.