THE SOLO
We’re stuck at home, and sometimes searching for something to help stimulate us. That yearning inspired Lindsey to ask herself, “What can support me, what can stimulate me, what can make me feel better?” During this time in quarantine, Lindsey has been focusing on the little things that bring her joy to bring her back to a state of gratitude. In today’s episode, Lindsey shares some of her go-to things that she’s using during this time to give her more energy, inspiration, grounding, or physical self-care. From what she puts on her face to in her tummy, or how she move stagnant energy, this is a super-tactical episode that we hope helps you wherever you are mentally, physically or spiritually while in quarantine
 
We also talk about:
How Lindsey takes care of her skin
Taking time to create
Making appointments with yourself
Lindsey’s favorite snack
Having life in your space
The ritual of getting coffee
Balancing minerals in your body
Getting high-quality sleep
Designating time to completely shut off
 
Find more to love at https://almost30podcast.com/ (almost30podcast.com)!
 
Resources:
Check out our latest workbooks and downloadables: shopalmost30.com
Learn to F*ck Like a Goddess with Alexandra Roxo in our upcoming New Paradigm workshop on May 30th at almost30podcast.com/new-paradigm.
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