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In this podcast, I want to explain what lemon juice can and can’t do. There are no studies that demonstrate that drinking lemon juice will help you lose weight. But, there are still benefits of lemon juice. 

3 amazing lemon juice benefits:

1. Citric acid 
Will bind with oxalates and help reduce the risk of kidney stones. 

2. Vitamin C
Lemon juice can provide a good amount of vitamin C. But, it needs to be from raw lemons. 

3. Alkaline
Lemon juice turns into an alkaline compound in the body. This can help decrease the risk of gout. It can also potentially reduce the risk of getting uric acid stones.

. . NEW KETO RECIPES CHANNEL:  https://www.youtube.com/channel/UCnAG...
Lemon Juice: can it really help you lose weight? The truth will surprise you.

Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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