10 min listen
40 Years of Nutrition Policy Reversed Quietly
FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast
40 Years of Nutrition Policy Reversed Quietly
FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast
ratings:
Length:
6 minutes
Released:
Dec 4, 2020
Format:
Podcast episode
Description
Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).
Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.
Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only.
Get Dr. Berg's Veggie Solution today!
• Flavored (Sweetened) - https://shop.drberg.com/veggie-solution-flavored-sweetened?utm_source=Podcast
• Plain (Unflavored) - https://shop.drberg.com/veggie-solution-plain?utm_source=Podcast
Take Dr. Berg's Free Keto Mini-Course!
It took the government 40 years for the ban on dietary fat to be lifted. In 2015 the ban on total dietary fat was lifted. You can now consume as much fat as you want. There is no restriction on the consumption of fat. There is also no longer any association between lowering your dietary fat to reduce your cholesterol, to help you lose weight, or to help reduce the risk of cardiovascular disease.
This change is even in the US Dietary Guidelines documents and website. But, even the nutrition facts labels on different foods at the store are operating off of outdated concepts. This needs to be updated.
It’s my opinion that when you do keto (a high-fat diet), you don’t have to worry about fats harming your heart or raising your cholesterol. I believe the real problems are refined carbohydrates and sugar.
DATA: https://bit.ly/36qVLqE
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
FACEBOOK: https://bit.ly/2KvEJ2l
TWITTER: https://bit.ly/3lVX3zu
YOUTUBE: https://bit.ly/3fjuXvx
DR. BERG'S SHOP: https://bit.ly/2IVUoXS
MESSENGER: https://bit.ly/335P3Et
DR. BERG'S VIDEO BLOG: https://bit.ly/2UOPbn6
ABOUT DR. BERG: https://bit.ly/2KvEVyB
DR. BERG'S STORY: https://bit.ly/3lKQgs9
DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2Kjmgpk
DR. BERG'S REVIEWS: https://bit.ly/3pUUkZx
Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.
Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only.
Get Dr. Berg's Veggie Solution today!
• Flavored (Sweetened) - https://shop.drberg.com/veggie-solution-flavored-sweetened?utm_source=Podcast
• Plain (Unflavored) - https://shop.drberg.com/veggie-solution-plain?utm_source=Podcast
Take Dr. Berg's Free Keto Mini-Course!
It took the government 40 years for the ban on dietary fat to be lifted. In 2015 the ban on total dietary fat was lifted. You can now consume as much fat as you want. There is no restriction on the consumption of fat. There is also no longer any association between lowering your dietary fat to reduce your cholesterol, to help you lose weight, or to help reduce the risk of cardiovascular disease.
This change is even in the US Dietary Guidelines documents and website. But, even the nutrition facts labels on different foods at the store are operating off of outdated concepts. This needs to be updated.
It’s my opinion that when you do keto (a high-fat diet), you don’t have to worry about fats harming your heart or raising your cholesterol. I believe the real problems are refined carbohydrates and sugar.
DATA: https://bit.ly/36qVLqE
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
FACEBOOK: https://bit.ly/2KvEJ2l
TWITTER: https://bit.ly/3lVX3zu
YOUTUBE: https://bit.ly/3fjuXvx
DR. BERG'S SHOP: https://bit.ly/2IVUoXS
MESSENGER: https://bit.ly/335P3Et
DR. BERG'S VIDEO BLOG: https://bit.ly/2UOPbn6
ABOUT DR. BERG: https://bit.ly/2KvEVyB
DR. BERG'S STORY: https://bit.ly/3lKQgs9
DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2Kjmgpk
DR. BERG'S REVIEWS: https://bit.ly/3pUUkZx
Released:
Dec 4, 2020
Format:
Podcast episode
Titles in the series (100)
How To Lose Belly Fat: FAST! by Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast